Youth Strength and Conditioning
PROGRAM OVERVIEW
This program focuses on helping your child build upon their overall fitness level and/or competitiveness for sports. This program combines skills and drills that will challenge your inner athlete by focusing on the 6 essential athlete goals: strength, speed, power, agility, endurance and muscular balance. Strength and power work is achieved utilizing a variety of equipment for challenge; cardio portion may include plyometric work and running. Class will take place on our Soccer/Flag Football fields behind the YMCA or at the outdoor basketball court if weather permits.
BENEFITS
- Increase cardiovascular endurance
- Increase fat burning potential
- Burns calories and improves metabolism
- Improved use of oxygen
- Enhances muscular balance
- Develop strength, speed and power
Baxter Ages 7-11
For questions or concerns, please email Kyle Kirby, at [email protected]
Monday or Wednesday 4:45pm-5:30pm, if you would like two days a week, please register twice, once for each day.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
12/16/23 | 12/31/25 | Online / Front Desk | $ 40.00 | $ 80.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
12/02/24 - 12/16/24
Mo - 4:45 pm - 45 mins
|
$30 - $60 | Session is Full | |
12/04/24 - 12/18/24
We - 4:45 pm - 45 mins
|
$30 - $60 |
Register Closes 12/11/2024 |
|
01/06/25 - 01/27/25
Mo - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 01/06/2025 |
|
01/08/25 - 01/29/25
We - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 01/08/2025 |
|
02/03/25 - 02/24/25
Mo - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 02/03/2025 |
|
02/05/25 - 02/26/25
We - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 02/05/2025 |
|
03/03/25 - 03/24/25
Mo - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 03/03/2025 |
|
03/05/25 - 03/26/25
We - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 03/05/2025 |
|
03/31/25 - 04/28/25
Skip 4/21 - Mo - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 03/31/2025 |
|
04/03/25 - 05/01/25
Skip 4/23 - We - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 04/03/2025 |
|
05/05/25 - 06/02/25
Skip 5/26 - Mo - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 05/05/2025 |
|
05/07/25 - 05/28/25
We - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 05/07/2025 |
|
06/04/25 - 06/25/25
We - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 06/04/2025 |
|
06/09/25 - 06/30/25
Mo - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 06/09/2025 |
|
07/07/25 - 07/28/25
Mo - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 07/07/2025 |
|
07/09/25 - 07/30/25
We - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 07/09/2025 |
|
08/04/25 - 08/25/25
Mo - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 08/04/2025 |
|
08/06/25 - 08/27/25
We - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 08/06/2025 |
|
09/03/25 - 09/24/25
We - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 09/03/2025 |
|
09/08/25 - 09/29/25
Mo - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 09/08/2025 |
|
10/01/25 - 10/22/25
We - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 10/01/2025 |
|
10/06/25 - 10/27/25
Mo - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 10/06/2025 |
|
10/29/25 - 11/19/25
We - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 10/29/2025 |
|
11/03/25 - 11/24/25
Mo - 4:45 pm - 45 mins
|
$40 - $80 |
Register Closes 11/03/2025 |
|
12/01/25 - 12/15/25
Mo - 4:45 pm - 45 mins
|
$30 - $70 |
Registration will open on 12/14/2024 |
|
12/03/25 - 12/17/25
We - 4:45 pm - 45 mins
|
$30 - $70 |
Registration will open on 12/14/2024 |
Baxter Ages 12-15
For questions or concerns, please email Kyle Kirby, at [email protected]
Tuesday or Thursday 4:00pm-4:45pm, if you would like two days a week, please register twice, once for each day.
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
12/1/23 | 12/31/25 | Online / Front Desk | $ 40.00 | $ 80.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
12/03/24 - 12/17/24
No class December 24 - Tu - 4:00 pm - 45 mins
|
$30 - $60 |
Register Closes 12/10/2024 |
|
12/05/24 - 12/19/24
No class December 26 - Th - 4:00 pm - 45 mins
|
$30 - $60 |
Register Closes 12/12/2024 |
|
01/07/25 - 01/28/25
Tu - 4:00 pm - 45 mins
|
Register Closes 01/07/2025 |
||
01/09/25 - 01/30/25
Th - 4:00 pm - 45 mins
|
Register Closes 01/09/2025 |
||
02/04/25 - 02/25/25
Tu - 4:00 pm - 45 mins
|
Register Closes 02/04/2025 |
||
02/06/25 - 02/27/25
Th - 4:00 pm - 45 mins
|
Register Closes 02/06/2025 |
||
03/04/25 - 03/25/25
Tu - 4:00 pm - 45 mins
|
Register Closes 03/04/2025 |
||
03/06/25 - 03/27/25
Th - 4:00 pm - 45 mins
|
Register Closes 03/06/2025 |
||
04/01/25 - 04/29/25
SKIP 4/22 SPRING BREAK - Tu - 4:00 pm - 45 mins
|
Register Closes 04/01/2025 |
||
04/03/25 - 05/01/25
SKIP 4/24 - Th - 4:00 pm - 45 mins
|
Register Closes 04/03/2025 |
||
05/06/25 - 05/27/25
Tu - 4:00 pm - 45 mins
|
Register Closes 05/06/2025 |
||
05/08/25 - 05/29/25
Th - 4:00 pm - 45 mins
|
Register Closes 05/08/2025 |
||
06/03/25 - 06/24/25
Tu - 4:00 pm - 45 mins
|
Register Closes 06/03/2025 |
||
06/05/25 - 06/26/25
Th - 4:00 pm - 45 mins
|
Register Closes 06/05/2025 |
||
07/08/25 - 07/29/25
Tu - 4:00 pm - 45 mins
|
Register Closes 07/08/2025 |
||
07/10/25 - 07/31/25
Th - 4:00 pm - 45 mins
|
Register Closes 07/10/2025 |
||
08/05/25 - 08/26/25
Tu - 4:00 pm - 45 mins
|
Register Closes 08/05/2025 |
||
08/07/25 - 08/28/25
Th - 4:00 pm - 45 mins
|
Register Closes 08/07/2025 |
||
09/04/25 - 09/25/25
Th - 4:00 pm - 45 mins
|
Register Closes 09/04/2025 |
||
09/09/25 - 09/30/25
Tu - 4:00 pm - 45 mins
|
Register Closes 09/09/2025 |
||
10/02/25 - 10/23/25
Th - 4:00 pm - 45 mins
|
Register Closes 10/02/2025 |
||
10/07/25 - 10/28/25
Tu - 4:00 pm - 45 mins
|
Register Closes 10/07/2025 |
||
10/30/25 - 11/20/25
Th - 4:00 pm - 45 mins
|
Register Closes 10/30/2025 |
||
11/04/25 - 11/25/25
Tu - 4:00 pm - 45 mins
|
Register Closes 11/04/2025 |
||
12/02/25 - 12/16/25
Tu - 4:00 pm - 45 mins
|
$30 - $70 |
Registration will open on 10/14/2025 |
|
12/04/25 - 12/18/25
Th - 4:00 pm - 45 mins
|
$30 - $70 |
Registration will open on 10/16/2025 |
Indian Land Ages 7-11
If you have any questions or concerns, please contact Troy Love at [email protected]
This program will be offered on Monday and Wednesday from 5:30pm-6:15pm. Please select the day that works best for you (or both)!
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
12/12/22 | 12/31/25 | Online / Front Desk | $ 40.00 | $ 80.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
12/02/24 - 12/16/24
No Class 12/23 and 12/30 - Mo - 5:30 pm - 45 mins
|
$30 - $60 |
Registration Closed on 12/02/2024 |
|
12/04/24 - 12/18/24
No Class Dec. 25 or Jan. 1st - We - 5:30 pm - 45 mins
|
$30 - $60 |
Register Closes 12/04/2024 |
|
01/06/25 - 01/27/25
Mo - 5:30 pm - 45 mins
|
Register Closes 01/06/2025 |
||
01/08/25 - 01/29/25
We - 5:30 pm - 45 mins
|
Register Closes 01/08/2025 |
||
02/03/25 - 02/24/25
Mo - 5:30 pm - 45 mins
|
Register Closes 02/03/2025 |
||
02/05/25 - 02/26/25
We - 5:30 pm - 45 mins
|
Register Closes 02/05/2025 |
||
03/03/25 - 03/24/25
Mo - 5:30 pm - 45 mins
|
Register Closes 03/03/2025 |
||
03/05/25 - 03/26/25
We - 5:30 pm - 45 mins
|
Register Closes 03/05/2025 |
||
03/31/25 - 04/21/25
NO CLASS 04/21 - Mo - 5:30 pm - 45 mins
|
Register Closes 03/31/2025 |
||
04/02/25 - 04/30/25
NO CLASS 04/23 - We - 5:30 pm - 45 mins
|
Register Closes 04/02/2025 |
||
05/05/25 - 06/02/25
NO CLASS 05/26 - Mo - 5:30 pm - 45 mins
|
Register Closes 05/05/2025 |
||
05/07/25 - 05/28/25
We - 5:30 pm - 45 mins
|
Register Closes 05/07/2025 |
||
06/04/25 - 06/25/25
We - 5:30 pm - 45 mins
|
Register Closes 06/04/2025 |
||
06/09/25 - 06/30/25
Mo - 5:30 pm - 45 mins
|
Register Closes 06/09/2025 |
||
07/02/25 - 07/23/25
We - 5:30 pm - 45 mins
|
Register Closes 07/02/2025 |
||
07/07/25 - 07/28/25
Mo - 5:30 pm - 45 mins
|
Register Closes 07/07/2025 |
||
07/30/25 - 08/20/25
We - 5:30 pm - 45 mins
|
Register Closes 07/30/2025 |
||
08/04/25 - 08/25/25
Mo - 5:30 pm - 45 mins
|
Register Closes 08/04/2025 |
||
08/27/25 - 09/17/25
We - 5:30 pm - 45 mins
|
Register Closes 08/27/2025 |
||
09/08/25 - 09/29/25
Mo - 5:30 pm - 45 mins
|
Register Closes 09/08/2025 |
||
09/24/25 - 10/15/25
We - 5:30 pm - 45 mins
|
Register Closes 09/24/2025 |
||
10/06/25 - 10/27/25
Mo - 5:30 pm - 45 mins
|
Register Closes 10/06/2025 |
||
10/22/25 - 11/12/25
We - 5:30 pm - 45 mins
|
Register Closes 10/22/2025 |
||
11/03/25 - 11/24/25
Mo - 5:30 pm - 45 mins
|
Register Closes 11/03/2025 |
||
11/19/25 - 12/17/25
NO CLASS 11/26 - We - 5:30 pm - 45 mins
|
Register Closes 11/19/2025 |
||
12/01/25 - 12/15/25
Mo - 5:30 pm - 45 mins
|
$30 - $60 |
Register Closes 12/01/2025 |
Indian Land Ages 12-15
If you have any questions or concerns, please contact Troy Love, at [email protected]
This program will meet on Monday and Wednesday from 4:30-5:15pm. Please make sure to select which day works best for you (or both)!
Registration Information
Open | Close | Register At | Member | Non-Member | |
---|---|---|---|---|---|
12/12/22 | 12/31/25 | Online / Front Desk | $ 40.00 | $ 80.00 |
Available Sessions
Date(s) | Special Rate | ||
---|---|---|---|
12/02/24 - 12/16/24
No Class 12/23 and 12/30 - Mo - 4:30 pm - 45 mins
|
$30 - $60 |
Registration Closed on 12/02/2024 |
|
12/04/24 - 12/18/24
No Class 12/23 or 01/01 - We - 4:30 pm - 45 mins
|
$30 - $60 |
Register Closes 12/04/2024 |