Rock Hill Aquatics Center

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Hours
Monday – Friday: 5:30am – 12:00pm; 4:00pm – 8:00pm
Saturday – Sunday: Closed
Pool closes 15 minutes prior to the facility.
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Amenities

  • 41,000 square foot facility
  • 10 lane, 25 yard x 25 meter competition pool (cool water)
  • 8 lane, 25 yard warm water pool with wheelchair access ramp
  • 800 square foot special events/meeting room
  • Bleacher seating for 500 spectators

Scheduled Closures

The 10 Lane Lap Pool will close at 4pm on the following days for high school swim meets:

August 13th
August 21st
August 26th
September 2nd
September 4th
September 11th
September 16th
September 18th
September 25th – Facility will close at noon for the city
championship meet. 

 

Kicking With Confidence – The YMCA of Upper Palmetto has partnered with the Rock Hill School District to offer a week of water safety and swim instruction to its students throughout the school year. Our Exercise Pool will be closed from 9-11 am when the students are on site for these lessons. The dates for these closures are listed below. 

August 18th-21st (Monday – Thursday)  
September 2nd-5th (Tuesday – Friday)
September 8th-11th (Monday – Thursday)
September 22nd-25th (Monday – Thursday)
September 29th-October 2nd (Monday – Thursday)
October 13th-16th (Monday – Thursday)
October 27th-30th (Monday – Thursday)
November 3rd-6th (Monday – Thursday)
November 10th-13th (Monday – Thursday)
January 12th-15th (Monday – Thursday)
January 26th– 29th (Monday – Thursday)
February 3rd-6th (Tuesday – Friday)
February 23rd-26th (Monday – Thursday)
March 2nd-5th (Monday – Thursday)

Staff

Tim Conley, Regional Vice President
Lauren Mozingo, Aquatics Director
Caroline Andrychowski, Membership Coordinator

What is Mission Strong?

YMCA HOLIDAY HOURS - More Details

Angie Smith

Angie Smith, is a gifted writer, encourager and loving mother of four. Together with her husband, former NFL player Steve Smith, they established The Steve Smith Family Foundation, which is dedicated to providing hope and inspiration to those in need while advancing causes  close to the family’s heart – Promoting family health & wellness as well as the awareness and prevention of domestic violence.

In 2022, The Steve Smith Foundation and Mecklenburg County partnered to create Charlotte’s first behavioral health urgent care, a 24/7, 365 urgent care facility dedicated to mental health and substance abuse needs.

Angie’s commitment to her family, transparency and unselfishness, by putting other’s needs before her own, is an inspiration to all of us!

Alan Tyson

Alan Tyson is the President Architech Sports and Physical Therapy. He was the former Vice President of Sports Performance and Rehabilitation for OrthoCarolina. He is a physical therapist board certified as a sports clinical specialist, a certified athletic trainer and certified strength and conditioning specialist. He has worked with the Charlotte Knights (AAA affiliate of the Chicago White Sox) and continues to serve as a consultant to the team. Alan is also a consultant with the Carolina Panthers and Charlotte Eagles.

Alan has spoken regionally and nationally on various training topics including the foot and ankle, spine care, hip and knee rehabilitation, and he has developed two continuing education courses on the shoulder. He has written 3 books and developed specific training programs for the female athlete, the baseball pitcher, and for football players preparing for the NFL combines. Alan is also an associate editor of the National Strength and Conditioning Journal. He co-hosted a weekly radio show “Health Headlines” on 1110AM WBT with Stacey Sims and Dr. Russ Greenfield for 3 years.

Antoinette Johnson

Meet Antoinette Johnson, the inspiring culinary star of “America’s Test Kitchen: The Next Generation” Hailing from Lexington, KY, she transforms simple, humble ingredients into extraordinary dishes, all while championing the use of fresh, locally-sourced produce. Through her triumph on “America’s Test Kitchen: The Next Generation,” Antoinette’s unwavering perseverance catapulted her career, proving that with passion and determination, anything is possible. With a heart dedicated to community and a love for supporting local farmers, Antoinette’s journey is a testament to embracing change, fostering growth, and inspiring others to follow their culinary dreams.

Beyond her culinary triumphs, Antoinette is a firm believer in the power of evolution and perseverance. She stands as a shining example of how one can constantly evolve, change, and grow on their journey to success. Antoinette’s story is one of resilience and determination, inspiring others to follow their passions despite any challenges they may encounter.

Now, with a cookbook deal and cash grand prize, Antoinette is forging ahead on her culinary adventure, driven by the desire to prove herself and inspire her daughter.

INCLEMENT WEATHER

Due to the current weather conditions, 

all facilities will open on 

Wednesday, January 22 @ 1:00pm

We have five Fitness+ locations that will be open for members who have signed up, with completed paperwork, for this member benefit. 

Download the YMCA360 app for future alerts and check out the on-demand videos for a workout on your schedule!